Should a player practice to develop equally both right and left hand stick skills? While this may be considered more philosophy than fact, the answer is “no” – mostly. This heresy is inconsistent with the […]
In areas where lacrosse isn’t as popular – commonly called “non-traditional” areas – most families’ introduction to lacrosse comes by signing their kids up for the local league. Parents often greet the coach with the […]
In girl’s and women’s lacrosse, a major foul by a defensive player which occurs in the 8 meter arc results in a direct free position from one of the seven hash marks equally spaced along […]
These individual lacrosse stick skills can be done on one’s own or with friends in the backyard or playground to improve basic stick fundamentals and ball familiarity. They are most applicable to younger beginner or intermediate […]
This lacrosse wall ball routine is appropriate for younger and beginner players. When introducing new players to wall ball it has been my observation that almost 100% of the time the player throws the ball at […]
The following glossary is a list of lacrosse terms commonly heard in and around the women’s game. Assist – Preceding pass to a shooter that results in a goal Attack – Players at their scoring […]
Outfitting a lacrosse player can be expensive and no one wants to be too vested in a sport their child is just trying for the first time. New players may want to read Girls Lacrosse Equipment […]
At the close of a lacrosse season parents inquire about off-season opportunities, such as girls lacrosse clinics, camps, and summer teams or leagues. Sometimes they just want to know what’s available. Other times maybe a […]
Playing toss and catch is a great way to improve stickwork skill. A rebounder is ideal to simulate more realistic passing and catching velocity, but a wall will do and doesn’t cost anything. This routine […]
I learned about Swax Lax Training Balls in a serendipitous sort of way during the product’s initial launch at the US Lacrosse Convention. A few weeks prior, I had been planning an indoor clinic advertised […]
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