Lacrosse Wall Ball Routine
Playing toss and catch is a great way to improve stickwork skill. A rebounder is ideal to simulate more realistic passing and catching velocity, but a wall will do and doesn’t cost anything. This routine [...]
Rules
What is Three Seconds Good Defense in Lacrosse?
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The Three Seconds Good Defense Rule (also called Three Seconds Closely Guarded) is an offensive foul only applicable to the non-check youth girls game. The rule can be confusing because it occurs during active play […]
Rules
Defensive Stick Positioning in Girls Lacrosse
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Playing defense can be a tough skill to master for younger lacrosse players due to the nature of the rules regarding contact and stick control. Often times, at the youth level, one of two scenarios […]
Skills
Off Season – Girls Lacrosse Clinics, Camps, and Teams
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At the close of a lacrosse season parents inquire about off-season opportunities, such as girls lacrosse clinics, camps, and summer teams or leagues. Sometimes they just want to know what’s available. Other times maybe a […]
Skills
Success with 8 Meter Free Position Shots
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In girl’s and women’s lacrosse, a major foul by a defensive player which occurs in the 8 meter arc results in a direct free position from one of the seven hash marks equally spaced along […]
Skills
Lacrosse Wall Ball Routine
Comments Off on Lacrosse Wall Ball Routine
Playing toss and catch is a great way to improve stickwork skill. A rebounder is ideal to simulate more realistic passing and catching velocity, but a wall will do and doesn’t cost anything. This routine […]
Game
Lacrosse Origins America’s Oldest Sport
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In areas where lacrosse isn’t as popular – commonly called “non-traditional” areas – most families’ introduction to lacrosse comes by signing their kids up for the local league. Parents often greet the coach with the […]
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