CreaseRoll

Should a Player Practice Both Right and Left Hand?

Should a player practice to develop equally both right and left hand stick skills? While this may be considered more philosophy than fact, the answer is “no” – mostly. This heresy is inconsistent with the [...]

Lacrosse Wall Ball Routine

Comments Off

Playing toss and catch is a great way to improve stickwork skill. A rebounder is ideal to simulate more realistic passing and catching velocity, but a wall will do and doesn’t cost anything. This routine […]

Position Descriptions and Field Diagram

Comments Off

For the first time parent, a girls’ lacrosse game can be a pretty strange sight with players lined up on both ends of the field, unlike soccer, and unusual markings near the goal, resembling a […]

What is Shooting Space in Lacrosse?

Comments Off

Definition Free Space to Goal – is a path to goal within the critical scoring area as defined by two lines extending from the ball to the outside of the goal circle. No defensive player will be penalized […]

Lacrosse Wall Ball Routine Beginner

Comments Off

This lacrosse wall ball routine is appropriate for younger and beginner players. When introducing new players to wall ball it has been my observation that almost 100% of the time the player throws the ball at […]

Defensive Stick Positioning in Girls Lacrosse

Comments Off

Playing defense can be a tough skill to master for younger lacrosse players due to the nature of the rules regarding contact and stick control. Often times, at the youth level, one of two scenarios […]

Swax Lax Training Balls

Comments Off

I learned about Swax Lax Training Balls in a serendipitous sort of way during the product’s initial launch at the US Lacrosse Convention. A few weeks prior, I had been planning an indoor clinic advertised […]