Lacrosse Pocket Restringing with Taylor D’Amore
As a player begins to improve her stick skills and becomes more technical about her game and equipment, she may want to consider having her pocket professionally restrung. Taylor D’Amore, former US National Team player, […]
Defensive Stick Positioning in Girls Lacrosse
Playing defense can be a tough skill to master for younger lacrosse players due to the nature of the rules regarding contact and stick control. Often times, at the youth level, one of two scenarios […]
What is Shooting Space in Lacrosse?
Definition Free Space to Goal – is a path to goal within the critical scoring area as defined by two lines extending from the ball to the outside of the goal circle. No defensive player will be penalized […]
What is Three Seconds in Lacrosse?
The Three Seconds rule in girls lacrosse can be confusing for a new parent and player. The game is flowing along and then there is a whistle with no apparent justification or sign of a […]
Individual Lacrosse Stick Skills
These individual lacrosse stick skills can be done on one’s own or with friends in the backyard or playground to improve basic stick fundamentals and ball familiarity. They are most applicable to younger beginner or intermediate […]
Lacrosse Origins America’s Oldest Sport
In areas where lacrosse isn’t as popular – commonly called “non-traditional” areas – most families’ introduction to lacrosse comes by signing their kids up for the local league. Parents often greet the coach with the […]
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