Success with 8 Meter Free Position Shots
In girl’s and women’s lacrosse, a major foul by a defensive player which occurs in the 8 meter arc results in a direct free position from one of the seven hash marks equally spaced along [...]
Gear
Lacrosse Pocket Restringing with Taylor D’Amore
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As a player begins to improve her stick skills and becomes more technical about her game and equipment, she may want to consider having her pocket professionally restrung. Taylor D’Amore, former US National Team player, […]
Skills
Individual Lacrosse Stick Skills
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These individual lacrosse stick skills can be done on one’s own or with friends in the backyard or playground to improve basic stick fundamentals and ball familiarity. They are most applicable to younger beginner or intermediate […]
Skills
Should a Player Practice Both Right and Left Hand?
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Should a player practice to develop equally both right and left hand stick skills? While this may be considered more philosophy than fact, the answer is “no” – mostly. This heresy is inconsistent with the […]
Rules
What is Three Seconds in Lacrosse?
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The Three Seconds rule in girls lacrosse can be confusing for a new parent and player. The game is flowing along and then there is a whistle with no apparent justification or sign of a […]
Gear
Girls Lacrosse Stick Upgrade
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Outfitting a lacrosse player can be expensive and no one wants to be too vested in a sport their child is just trying for the first time. New players may want to read Girls Lacrosse Equipment […]
Game
Position Descriptions and Field Diagram
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For the first time parent, a girls’ lacrosse game can be a pretty strange sight with players lined up on both ends of the field, unlike soccer, and unusual markings near the goal, resembling a […]
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