CreaseRoll

Girls Lacrosse Equipment for Beginners

This summary of girls lacrosse equipment is for parents of new players that don’t know what they need, where to get it, and how to choose. Each player will need a lacrosse stick, goggles, colored mouth guard, [...]

Position Descriptions and Field Diagram

Comments Off

For the first time parent, a girls’ lacrosse game can be a pretty strange sight with players lined up on both ends of the field, unlike soccer, and unusual markings near the goal, resembling a […]

What is Three Seconds in Lacrosse?

Comments Off

The Three Seconds rule in girls lacrosse can be confusing for a new parent and player. The game is flowing along and then there is a whistle with no apparent justification or sign of a […]

Girls Lacrosse Equipment for Beginners

Comments Off

Girls Lacrosse Rules for Beginners

Comments Off

There are many rules and fouls in girls lacrosse to keep the game safe for the players. This is a summary of common girls lacrosse rules to review with new players and includes much of […]

Lacrosse Wall Ball Routine

Comments Off

Playing toss and catch is a great way to improve stickwork skill. A rebounder is ideal to simulate more realistic passing and catching velocity, but a wall will do and doesn’t cost anything. This routine […]

Swax Lax Training Balls

Comments Off

I learned about Swax Lax Training Balls in a serendipitous sort of way during the product’s initial launch at the US Lacrosse Convention. A few weeks prior, I had been planning an indoor clinic advertised […]