Success with 8 Meter Free Position Shots
In girl’s and women’s lacrosse, a major foul by a defensive player which occurs in the 8 meter arc results in a direct free position from one of the seven hash marks equally spaced along […]
How to Get a Good Lacrosse Stick Cheap
Not everyone has a friend, neighbor, or sibling with a good lacrosse stick laying around to loan out or hand down. If a kid wants to start playing lacrosse, mom or dad goes to the […]
Girls Lacrosse Equipment for Beginners
This summary of girls lacrosse equipment is for parents of new players that don’t know what they need, where to get it, and how to choose. Each player will need a lacrosse stick, goggles, colored mouth guard, […]
Lacrosse Wall Ball Routine Beginner
This lacrosse wall ball routine is appropriate for younger and beginner players. When introducing new players to wall ball it has been my observation that almost 100% of the time the player throws the ball at […]
Swax Lax Training Balls
I learned about Swax Lax Training Balls in a serendipitous sort of way during the product’s initial launch at the US Lacrosse Convention. A few weeks prior, I had been planning an indoor clinic advertised […]
Lacrosse Wall Ball Routine
Playing toss and catch is a great way to improve stickwork skill. A rebounder is ideal to simulate more realistic passing and catching velocity, but a wall will do and doesn’t cost anything. This routine […]
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